Health Campus

Anxiety

Anxiety is a physiological and psychological state characterized by cognitive, somatic, emotional, behavioral components.These elements combine to make the sensation that is usually associated with feelings of anxiety, fear or worry.
Anxiety is a general mood that occurs without triggering stimulus identity. Thus, it is superior to fear, which occurred before the threat is detected. In addition, the fear associated with a specific behavior and to avoid the car, while the concern is the reason for the threat of uncontrollable or inevitable.
Another is to ensure that this is “a state of mind towards the future that the State is willing or ready to try to cope with future negative events” indicates that it is in the future against the danger that the share of anxiety and fear.
Anxiety is a normal reaction to stress. it May  help people cope with difficult situations, eg at work or school, to encourage them to cope. When the disturbance becomes excessive, it may fall under the classification of anxiety disorders.

SYMPTOMS

Anxiety can be accompanied by physical effects such as palpitations, fatigue, nausea, chest pain, shortness of breath, stomach aches or headaches. Physically, the organization provides to the body to cope with the threat. Blood pressure and heart rate increases, increased sweating, the blood of large muscle groups increased and the body’s immune system and digestive functions stabilized (the response of fight or flight). Signs of nervousness in May include pallor, sweating, trembling, and pupillary dilation. A person suffering from the unrest in May also be a sense of fear or panic.

If not known panic by each patient, agitation, they are common symptoms. Panic attacks are usually without warning, and although it is generally irrational fear, the perception of danger is very real. Someone who has experienced panic attacks often feel that he is dead or low. Panic Attacks May be confused with a heart attack.

Anxiety is not just physical symptoms. There are many symptoms of emotional involvement as well. Some of them are “feelings of apprehension or fear, difficulty concentrating, feeling tense or nervous, anticipating the worst, irritability, nervousness, watching (and waiting ) for the signs (and ongoing), or in danger, and the feeling of losing the spirit empty. “[5] It is also,” the nightmares / bad dreams, obsessions about feelings, Deja vu, feeling trapped in the mind, and the feeling that everything is scary.

One of the most common symptoms are restlessness fear, including fear of death. “… May you fear that chest pain [of the physical symptoms of agitation] died of a heart attack or image of your head pain [other physical symptoms of agitation] is the result of a tumor or aneurysm. You feel an intense fear when you die, or you think that in May more often than usual, or can not get it from your mind. “